Welcome To
The Recovery Room
Sports Massage Therapy
Where performance meets restoration. Whether you’re an athlete pushing your limits or simply need relief from daily strain, our goal is to help you move, feel, and perform your best.
Get 10% off your first massage with discount code: RECOVERY10
Services
Add-Ons
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Sports massage focuses on improving mobility, relieving tension, and speeding up muscle recovery. This treatment uses firm to deep pressure, targeted techniques, assisted stretching, and fascial work such as skin rolling to release tight or overworked areas. By addressing muscle imbalances and restrictions in the soft tissue, sports massage helps you move better, recover faster, and feel your best.
Price - $90 (60 minutes) $135 (90 minutes)
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This session is tailored to your individual needs and preferences. Whether you’re looking for focused sports massage techniques — including skin rolling, stretching, mobilization, and firm to deep pressure — or prefer a more traditional approach like Swedish or general deep tissue work, this service allows you to choose the style and intensity that best fits your goals. Ideal for anyone seeking a personalized experience, from relaxation to targeted muscle recovery.
Price - $90 (60 minutes) $135 (90 minutes)
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This service focuses on improving flexibility, mobility, and range of motion through guided, therapist-assisted stretching. During the session, your therapist will use controlled movements and gentle pressure to target tight muscle groups and help release restrictions in the joints.
Assisted stretching can enhance athletic performance, reduce stiffness, and promote better posture. Whether you’re recovering from training, looking to move more freely, or simply want to feel looser and more balanced, this session is designed to help your body perform at its best.
Price - $45 (30 minute) $90 (60 minute)
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"IASTM" is also known as "Instrument Assisted Soft Tissue Mobilization". This also goes by the name of Gua Sha. Usually, a metal or jade tool is used to scrape the tissue or perform deep rhythmic pressure. This is done in a selected region agreed upon by both the therapist and recipient.
Benefits
Provides pain relief for both acute and chronic pain
Increases mobility in soft tissue
Increases blood circulation, which may held speed up recovery for injuries
Disclaimer - This may leave a temporary rash-like mark or bruising.
Price - $10
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Cupping is an ancient form of alternative medicine that helps with relaxation, blood circulation, and inflammation. Plastic cups are placed on areas of the body to create a suction which results in negative pressure lifting up soft tissue. This is done in a selected region agreed upon by both the therapist and recipient.
Benefits
Promotes relaxation
Increases blood circulation
Decrease muscle tension
Disclaimer - This may leave temporary bruises on the skin.
Price - $10
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CBD
CBD will be applied to the body for the duration of the massage.
Benefits
Anti-inflammatory properties
Relieve muscle and joint pain
Price - $25
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Enhance your session with focused percussion therapy. This add-on uses a massage gun to deliver rapid, targeted pulses that help release deep muscle tension, improve circulation, and accelerate recovery. Perfect for athletes or anyone needing extra relief in sore or tight areas. The massage gun is used for a total of 10 minutes in a selected region of the body agreed upon by both the therapist and recipient.
*This does not add time to your session.
Price - $10
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Enhance your recovery session with a targeted hot towel application. The gentle heat helps increase circulation, relax tense muscles, and promote deeper tissue release—allowing your body to unwind and respond more effectively to your massage
Price - Free
Black Friday Deal Ending Soon! Save $35 • Ends Dec 5th
🎁
Black Friday Deal Ending Soon! Save $35 • Ends Dec 5th 🎁
Schedule your appointment
The Recovery Room operates by appointment only to ensure each client receives focused, uninterrupted care.
Get 10% off your first massage with discount code: RECOVERY10
About
Hello, my name is Luke. I am the founder of The Recovery Room Sports Massage Therapy. I’ve been practicing massage therapy professionally since 2015. It has always been a goal of mine to have my own practice, so I can set a high standard of massage that I know will be met.
I entered massage therapy to help people with their aches and pains. I want to extend the longevity of people’s health, especially those who push themselves for a better version of themself. My philosophy is simple, I want to help you, help yourself.
The Recovery Room operates by appointment only to ensure each client receives focused, uninterrupted care.
Contact Us
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